Kidney Stones

Kidney Stone Prevention Diet

E. Gregory Thompson MD - Internal Medicine

Adam Husney MD - Family Medicine

Kathleen Romito MD - Family Medicine

Tushar J. Vachharajani MD, FASN, FACP - Nephrology

<div id="HwMain" class="HwBlock"> <script language="javascript">  if (!window.org) var org = { healthwise: {'application':{}} }; else if (!window.org.healthwise) org["healthwise"] = {'application':{}}; org.healthwise.config = { root: 'https://assetpool.healthwise.net/14.4/common/desktop/alpine.rhtml.kbnet.awesome/', locale: 'en-us', version: '14.4', isoshg: false }; org.healthwise.document = {}; org.healthwise.document.id = "aa166321"; org.healthwise.document.section = "aa166321-sec"; org.healthwise.document.healthwise = true; org.healthwise.document.title = "Foods High in Oxalate"; org.healthwise.document.family = "kb"; org.healthwise.document.doctype = "Focus"; org.healthwise.document.pagetype = "content";  </script> <div class="HwRow"><div class="HwColumn" id="HwColumnSidebar1"><div class="HwCustom" id="HwCustomSidebar"></div></div><div class="HwColumn" id="HwColumnContent"><div id="HwContentTop"></div><div role="article" id="HwContentWrapper" class="HwTypeFocus HwContentWrapper HwElement"><div class="HwCustom" id="HwCustomContentTop"></div><div class="HwContentHeader"><p><a name="top" id="Hwtop"><span class="HwAccessibilityText">Top of the page</span></a></p></div><div class="HwContentTitle"><h1 id="HwContentTitle">Foods High in Oxalate</h1></div><div class="HwContent"><div class="HwNavigationSection HwSectionSpecialSection" id="sec-aa166321-sec"><a name="aa166321-sec"></a><h2 class="HwSectionTitle" data-fingerprint="b4cb0a40" data-fingerprint-exact="e7c3d1bb">Overview</h2><p data-fingerprint="c241dc76" data-fingerprint-exact="ef727d60">Oxalate is a compound found in some foods, and it is also produced as a waste product by the body. It exits the body through the urine. Too much oxalate may cause <a class="HwLinkDefinition" data-hwid="stk151054" href="document/stk151054/stk151054-sec" data-document-type="Definition" data-document-href="stk151054" data-section-href="stk151054-sec" data-articleId="stk151054" data-topicId="stk151054-sec"><span class="HwLinkText">kidney stones</span></a> in some people. </p><p data-fingerprint="dabff8c4" data-fingerprint-exact="d50bff4d">Foods high in oxalate include: </p><ul data-fingerprint="e4aefa7a" data-fingerprint-exact="57210734"><li>Beets.</li><li>Fried potatoes, such as french fries and potato chips.</li><li>Nuts.</li><li>Rhubarb.</li><li>Spinach.</li></ul></div><div class="HwNavigationSection HwSectionRelatedInformation" id="sec-aa166321-RelInfo"><a name="aa166321-RelInfo"></a><h2 class="HwSectionTitle" data-fingerprint="d5f858e0" data-fingerprint-exact="c0ffe04b">Related Information</h2><ul data-fingerprint="7be6e294" data-fingerprint-exact="cc68ab9c"><li class="HwOptionalAny"><a data-hwid="hw204795" href="document/hw204795/acl5422" data-document-type="Major" data-document-href="hw204795" data-section-href="acl5422" data-articleId="hw204795" data-topicId="acl5422">Kidney Stones</a></li><li class="HwOptionalAny"><a data-hwid="ae1000" href="document/ae1000/ae1001" data-document-type="Actionset" data-document-href="ae1000" data-section-href="ae1001" data-articleId="ae1000" data-topicId="ae1001">Kidney Stones: Preventing Kidney Stones Through Diet</a></li></ul></div><div class="HwNavigationSection HwCreditsSection HwCreditsWithoutNavstack HwSectionCredits" id="sec-aa166321-Credits"><a name="aa166321-Credits"></a><h2 class="HwSectionTitle">Credits</h2><div class="HwContentInformation"><div class="HwLastUpdated"><p><span class="HwInfoLabel">Current as of: </span> October 7, 2024</p></div><div class="HwCredits"><p><span class="HwInfoLabel">Author: </span><a class="HwLinkExternal" href="https://www.healthwise.org/specialpages/legal/abouthw/en" title="Opens in a new window"><span class="HwLinkText">Ignite Healthwise, LLC Staff</span></a><br /><span><b><a class="HwLinkExternal" href="https://www.healthwise.org/specialpages/legal/abouthw/en" title="Opens in a new window"><span class="HwLinkText">Clinical Review Board</span></a></b></span><br />All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.</p></div></div></div></div><div class="HwCustom" id="HwCustomContentBottom"></div><div class="HwContentNavigation"></div><div class="HwContentInformation"><div class="HwLastUpdated"><p><span class="HwInfoLabel">Current as of: </span>October 7, 2024</p></div><div class="HwCredits"><p><span class="HwInfoLabel">Author: </span><a class="HwLinkDisclaimer" href="https://www.healthwise.org/specialpages/legal/abouthw/en">Ignite Healthwise, LLC Staff</a></p><p><a class="HwLinkDisclaimer" href="https://www.healthwise.org/specialpages/legal/abouthw/en"><span><b>Clinical Review Board</b></span></a><br />All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.</p></div></div></div></div><div class="HwColumn" id="HwColumnSidebar2"><div class="HwCustom" id="HwCustomNavigationTop"><div class="HwSocialMediaIcons" xmlns=""></div></div><div id="HwNavigationWrapper" class="HwElement"><div id="HwNavigation" class="HwNavigation" role="navigation"><h3 id="HwNavStackHeader" class="HwNavStackHeader">Topic Contents</h3><ul aria-labelledby="HwNavStackHeader"><li id="nav-aa166321-sec"><a class="HwLinkNavstack" data-hwid="aa166321" href="#aa166321-sec" data-section-href="aa166321-sec" data-topicId="aa166321-sec" data-articleId="aa166321" data-document-type="Focus" data-document-href="aa166321">Overview</a></li><li id="nav-aa166321-RelInfo"><a class="HwLinkNavstack" data-hwid="aa166321" href="#aa166321-RelInfo" data-section-href="aa166321-RelInfo" data-topicId="aa166321-RelInfo" data-articleId="aa166321" data-document-type="Focus" data-document-href="aa166321">Related Information</a></li><li id="nav-aa166321-Credits"><a class="HwLinkNavstack" data-hwid="aa166321" href="#aa166321-Credits" data-section-href="aa166321-Credits" data-topicId="aa166321-Credits" data-articleId="aa166321" data-document-type="Focus" data-document-href="aa166321">Credits</a></li></ul></div></div><div class="HwCustom" id="HwCustomNavigationBottom"></div><div class="HwElement" id="HwMediaItemsWrapper"></div></div></div><div id="HwFooter" class="HwBlock"><div class="HwDisplayNone"><div class="HwDisclaimer"><p>This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the <a class="HwLinkExternal" href="https://www.healthwise.org/specialpages/legal/terms.aspx">Terms of Use</a>. Learn <a class="HwLinkExternal" href="https://www.healthwise.org/specialpages/legal/abouthw/en">how we develop our content</a>. </p></div></div></div> <script src="https://assetpool.healthwise.net/14.4/common/desktop/alpine.rhtml.kbnet.awesome/inc/control/healthwise.js"></script> <script src="https://content.healthwise.net/scripts/hw-content-custom_1.0.0.js"></script> </div>

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