Lifestyle Change Program

Why join the Lifestyle Change Program at UW Health?

• Our program has an average weight loss of 5.3%

• The evidenced based curriculum has been found to lower your risk of developing type 2 diabetes

• Above all, learn about healthy lifestyle behaviors to improve your quality of life

Are you at risk? Take our 60-second Type 2 Diabetes screening today!

This program is a year-long commitment, starting with weekly classes for the first 3 months, then biweekly and monthly for the last 8 months. The group class meets virtually or in-person at:

• Northport Dr Clinic

• 1102 S Park St Clinic

• Odana Rd Clinic

Classes are available Monday through Wednesday between the hours of 10 a.m. and 6:30 p.m.

By enrolling in the Lifestyle Change Program, participants will:

• Connect with a certified Lifestyle Change Coach

• Learn realistic strategies for improving everyday food choices, physical activity, sleep and well-being

• Join a support network with others on a path to better health

• Receive a free Dane County YMCA membership

The program is often covered by insurance. Please contact your insurance provider and ask about coverage for the National Diabetes Prevention Program (code G9886 or G9887).

We invite partners, spouses, or support persons to enroll together, as this can provide support and accountability that fosters success in the program.

About the Lifestyle Change Program