Learning: Instructions

Learning

Kidney Disease Diet

Low Sodium Diet

Limiting Sodium

Kathleen Romito MD - Family Medicine

Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator

<div id="HwMain" class="HwBlock"> <script language="javascript">  if (!window.org) var org = { healthwise: {'application':{}} }; else if (!window.org.healthwise) org["healthwise"] = {'application':{}}; org.healthwise.config = { root: 'https://assetpool.healthwise.net/14.4/common/desktop/alpine.rhtml.kbnet.awesome/', locale: 'en-us', version: '14.4', isoshg: false }; org.healthwise.document = {}; org.healthwise.document.id = "not57614"; org.healthwise.document.section = "not57614-sec"; org.healthwise.document.healthwise = true; org.healthwise.document.title = "Salt Substitute Recipe"; org.healthwise.document.family = "kb"; org.healthwise.document.doctype = "Focus"; org.healthwise.document.pagetype = "content";  </script> <div class="HwRow"><div class="HwColumn" id="HwColumnSidebar1"><div class="HwCustom" id="HwCustomSidebar"></div></div><div class="HwColumn" id="HwColumnContent"><div id="HwContentTop"></div><div role="article" id="HwContentWrapper" class="HwTypeFocus HwContentWrapper HwElement"><div class="HwCustom" id="HwCustomContentTop"></div><div class="HwContentHeader"><p><a name="top" id="Hwtop"><span class="HwAccessibilityText">Top of the page</span></a></p></div><div class="HwContentTitle"><h1 id="HwContentTitle">Salt Substitute Recipe</h1></div><div class="HwContent"><div class="HwNavigationSection HwSectionSpecialSection" id="sec-not57614-sec"><a name="not57614-sec"></a><h2 class="HwSectionTitle" data-fingerprint="b4cb0a40" data-fingerprint-exact="e7c3d1bb">Overview</h2><figure class="HwMedicalImage HwMedicalImageWrapper hw-medical-figure HwMedicalImageOptional" data-hw-width="368"><img data-hw-height="240" data-hw-width="368" src="https://content.healthwise.net/resources/14.4/en-us/media/medical/hw/rad007781_kb.jpg" alt="" class="HwMedicalImage" data-resource-path="media/medical/hw/rad007781_kb.jpg"></img></figure><p data-fingerprint="f992c422" data-fingerprint-exact="0b16cbd9"> You may help cut down on your salt (sodium) intake by using a salt-free herb and spice mix to flavor your food instead of using salt.</p><ul data-fingerprint="b1e96d5c" data-fingerprint-exact="466df53a"><li> Mix the following dried herbs and spices together, and put them in a shaker. <ul><li>2 tablespoons dried minced onion</li><li>2 tablespoons garlic powder</li><li>1 tablespoon paprika</li><li>1½ teaspoon dried thyme</li><li>¼ teaspoon black pepper</li></ul></li></ul></div><div class="HwNavigationSection HwSectionRelatedInformation" id="sec-not57614-RelInfo"><a name="not57614-RelInfo"></a><h2 class="HwSectionTitle" data-fingerprint="d5f858e0" data-fingerprint-exact="c0ffe04b">Related Information</h2><ul data-fingerprint="3008d5e8" data-fingerprint-exact="278e1f59"><li class="HwOptionalAny"><a data-hwid="hw62787" href="document/hw62787/acn1360" data-document-type="Major" data-document-href="hw62787" data-section-href="acn1360" data-articleId="hw62787" data-topicId="acn1360">High Blood Pressure</a></li><li class="HwOptionalAny"><a data-hwid="legpb" 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