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Heartburn

Overview

Heartburn, Opens dialog is a feeling of burning, warmth, heat, or pain that often starts in the upper belly just below the lower breastbone (sternum). This discomfort may spread in waves upward into your throat. You may have a sour taste in your mouth. It isn't caused by problems with your heart. But sometimes heart problems can feel like heartburn.

You may also have burping, nausea, bloating, or trouble swallowing. These symptoms can sometimes last up to 2 hours or longer. In some people, heartburn symptoms may cause sleep problems, a chronic cough, asthma, Opens dialog, wheezing, or choking episodes.

Heartburn usually is worse after you eat. It's often made worse if you lie down or bend over. It gets better if you sit or stand up.

Almost everyone will have troubles with heartburn now and then.

Heartburn occurs more often in adults than in children. Someone who is pregnant may have heartburn every day. That's because the growing uterus puts increasing upward pressure on the stomach.

Symptoms of heartburn and symptoms of a heart attack, Opens dialog may feel the same. Sometimes your heartburn symptoms may mean a more serious problem. They may need to be checked by your doctor.

Causes of heartburn

Heartburn occurs when food and stomach juices, Opens dialog back up (reflux) into the esophagus. This is the tube that leads from the throat to the stomach. This is called gastroesophageal reflux, Opens dialog. Common causes of reflux include:

  • Incomplete closing of the valve (the lower esophageal sphincter, or LES, Opens dialog) between the esophagus, Opens dialog and the stomach.
  • Certain foods and drinks that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better.
  • Pressure on the stomach. This can be caused by obesity, frequent bending over and lifting, tight clothes, straining with bowel movements, vigorous exercise, and pregnancy.
  • Smoking and use of other tobacco products.
  • Prescription and nonprescription medicines, such as aspirin, ibuprofen, prednisone, iron, potassium, antihistamines, and sleeping pills.
  • A hiatal hernia, Opens dialog. It occurs when a small portion of the stomach pushes upward through the diaphragm. This is the muscle that separates the lungs from the belly.
  • Feeling stressed. Some people have more heartburn when they are stressed.

Heartburn and other problems

Sometimes heartburn can be related to problems such as bleeding, trouble swallowing, and weight loss. Heartburn may occur with other symptoms, such as hoarseness, a feeling that food is stuck in your throat, tightness in your throat, a hoarse voice, Opens dialog, wheezing, asthma, dental problems, or bad breath. Heartburn can be caused by gastroesophageal reflux disease (GERD), Opens dialog. A lasting inflammation of the lining of the esophagus (esophagitis) can occur in GERD. It can lead to other health problems. Heartburn may also be related to an infection with Helicobacter pylori (H. pylori), Opens dialog bacteria.

Heartburn symptoms that won't go away can be a sign of a more serious medical condition, such as severe inflammation of the esophagus or cancer of the stomach or esophagus.

Heartburn is more serious when it occurs with belly pain or bleeding.

Heartburn in children

Almost all babies spit up, especially newborns. Spitting up decreases when the muscles of the esophagus become more coordinated. This process can take as little as 6 months or as long as 1 year. Spitting up isn't the same thing as vomiting. Vomiting is forceful and repeated. Spitting up may seem forceful. But it usually occurs shortly after feeding, is effortless, and causes no discomfort.

Treatment

The treatment of heartburn depends on how bad your heartburn is and what other symptoms you have. Home treatment and medicines that you can buy without a prescription usually will relieve heartburn. Make sure to see your doctor if heartburn occurs often and isn't relieved by home treatment.

Information about Heartburn

Current as of: October 19, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

This information does not replace the advice of a doctor. Ignite Healthwise, LLC, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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