Keeping blood sugar down can be a numbers game that a lot of people get tired of playing.

But metformin helps keep your blood sugar in check, it can help you lose some weight, and it prevents complications later.

That's how taking metformin and making lifestyle changes is a winning strategy that puts you in control of your health.

So when you stop taking it, you can lose out on the good things that metformin does for you.

People skip their medicines for a lot of different reasons.

You have yours.

If side effects bother you, talk to your care team.

They may have tips that can help.

Plus, it's a good idea to review your medicine list with the care team anyway.

You may find out that another medicine is what's causing a problem.

And remember, metformin works over time to reduce the sugar coming from your liver.

So it won't help if you need it to work right now, such as during a blood sugar emergency.

Taking metformin is your choice.

But if you stop your metformin, you may be taking a chance on your health now and in the future.

Choosing to take it can be easier if you know what's getting in your way.

Try this...

Write down a few reasons why you don't take your metformin.

It can be easier to deal with one reason at a time.

So now pick one that you feel confident you can work on.

Then think about ways you could get around what's in your way.

Pick your favorite solution.

And think about when you could try it out.

Metformin is one of the best ways to keep your blood sugar down and prevent future problems.

You don't have to do this on your own.

Your care team is there to help.

Tell them what you don't like about taking your metformin.

So, together you can find ways to keep taking it.

Because metformin increases your chances of a long and healthy life.