You may notice changes in memory or focus during or after your cancer treatment. This is sometimes called “chemo brain.” This can happen even if you did not get chemotherapy. There are many things that may affect how the brain works during or after your treatment.
The cancer itself
Other drugs for your treatment, such as corticosteroids, anti-nausea medicines, anesthesia, or pain medicines
Low blood counts
Hormone changes or hormone treatments
Other illness such as diabetes or high blood pressure
Managing Cognitive Changes
If your cognitive changes are caused by a treatable issue like infection, low blood counts or nutrition, your doctor may order medicines or blood products to help. If it is caused by your cancer or treatment, there may be no clear treatment. There are still things you can do to cope with the symptoms.
Do one thing at a time
Get plenty of rest and sleep
Make checklists or daily reminders
Color-code and label items
Exercise your brain: take a class, do crossword puzzles, Sudoku, number or word games, or electronic games
Get regular exercise
Do activities that help you relax
Eat a balanced diet
Set up and follow routines
Pick one place to put items that are often lost and always put them there
Ask for help if you need it. Friends and loved ones may not know how to help you. Have them help with routine chores. This may cut down on distractions and help you save mental energy.
Talk about these changes with your family, friends, and your health care team. Most people get better over time. You may be able to control and manage your symptoms until they improve or go away. If you have concerns about any of the changes you’re having, please contact your health care team.
If you are a patient receiving care at UnityPoint – Meriter, Swedish American or a health system outside of UW Health, please use the phone numbers provided in your discharge instructions for any questions or concerns.