Andrew McClintock

• Mindfulness
• Mountain
• Body scan
• Breathing space
• Beach guided imagery
• PMR

Janice Singles

• 15-minute breath
• Control room
• Hypnosis sleep long
• IBS and hypnosis
• IBS brief
• Imagery for centering
• Leaves on a Stream
• Loving Kindness
• Metta loving kindness
• Mountain meditation
• Neck imagery
• Pain and Hypnosis
• Prep for Surgery
• Progressive relaxation
• Protective shield for anxiety
• Saber meditation
• Sleep and box
• Yoga nidra

Shilagh Mirgain

• Bells meditation
• CPIP Neck PMR
• IBS
• Mindfulness of Breath and Body-Sitting Meditation
• PMR for Sleep
• Guided Imagery Safe Place with Golden Light