• Mindfulness (.mp3)
• Mountain (.mp3)
• Body scan (.mp3)
• Breathing space (.mp3)
• Beach guided imagery (.mp3)
• PMR (.mp3)

• 15-minute breath (.mp3)
• Control room (.mp3)
• Hypnosis sleep long (.mp3)
• IBS and hypnosis (.mp3)
• IBS brief (.mp3)
• Imagery for centering (.mp3)
• Leaves on a Stream (.mp3)
• Loving Kindness (.mp3)
• Metta loving kindness (.mp3)
• Mountain meditation (.mp3)
• Neck imagery (.mp3)
• Pain and Hypnosis (.mp3)
• Prep for Surgery (.mp3)
• Progressive relaxation (.mp3)
• Protective shield for anxiety (.mp3)
• Saber meditation (.mp3)
• Sleep and box (.mp3)
• Yoga nidra (.mp3)

• Bells meditation (.mp3)
• CPIP Neck PMR (.mp3)
• IBS (.mp3)
• Mindfulness of Breath and Body-Sitting Meditation (.mp3)
• PMR for Sleep (.mp3)
• Guided Imagery Safe Place with Golden Light (.mp3)