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The Emotional Eating Group is a four-week long group that is dedicated to helping weight management and other UW Health patients overcome the roadblocks that can prevent them from achieving their goals for a healthier lifestyle.
Eating for emotional reasons?
Join the Emotional Eating Group to help you:
Recognize your triggers for emotional eating
Practice strategies for stress management
Remove barriers that interfere with weight management
Identify and set goals based on your values
Meeting dates and times
Mondays, 8:30-9:30 a.m.
Four-week session
Next session dates TBD
Topics
Session 1: Assessing your level of emotional eating
Session 2: Coping strategies to manage emotional eating
Session 3: Self-Care: Troubleshooting barriers
Session 4: Living in accordance with your values
Location
East Madison Hospital
4602 Eastpark Blvd
Conference Room 1660
Madison, WI 53718
Insurance coverage details
Sessions are billed to insurance under the Health and Behavior codes (96164 and 96165). Patients should call their insurance company to check on what benefits they have available through their coverage.
