Emotional eating group

Eating for emotional reasons?

Join the Emotional Eating Group to help you:

1. Recognize your triggers for emotional eating

2. Practice strategies for stress management

3. Remove barriers that interfere with weight management

4. Identify and set goals based on your values

Meeting dates and times

• Mondays, 8:30-9:30 a.m.

• Four-week session

• Next session dates TBD

Topics

• Session 1: Assessing your level of emotional eating

• Session 2: Coping strategies to manage emotional eating

• Session 3: Self-Care: Troubleshooting barriers

• Session 4: Living in accordance with your values

Location

East Madison Hospital
4602 Eastpark Blvd
Conference Room 1660
Madison, WI 53718

Insurance coverage details

Sessions are billed to insurance under the Health and Behavior codes (96164 and 96165). Patients should call their insurance company to check on what benefits they have available through their coverage.